Latest Blogs

How many calories, carbohydrate, protein, cholesterol, Wendy’s Fast Food Have?

Order This: Small chiliNutritional Information: 170 calories, 15 g protein, 16 g carbohydrate (4 g fiber), 5 g fat (2 g saturated fat, 0 g trans), 35 mg cholesterol, 780 mg sodium. Order This: Sour cream and chive potatoNutritional Information: 310 calories, 8 g protein, 63 g carbohydrate (7 g fiber), 2.5 g fat (2 g saturated fat, 0 […]

How many calories, carbohydrate, protein, cholesterol, Taco Bell Fast Food Have?

Order This: Bean BurritoNutritional Information: 380 calories, 14 g protein, 55 g carbohydrate (9 g fiber), 11 g fat (4 g saturated, 0 g trans fat), 5 mg cholesterol, 1060 mg sodium. Order This: Beef soft tacoNutritional Information: 180 calories, 9 g protein, 17 g carbohydrate (3 g fiber) 9 g fat (4 g saturated fat, 0 g trans […]

How many calories, carbohydrate, protein, cholesterol, Burger King Fast Food Have?

Burger King Order This: Whopper Jr. without mayoNutritional information: 290 calories, 16 g protein, 31 g carbohydrate (2 g fiber), 12 g fat (4.5 g saturated, 0.5 g trans), 35 mg cholesterol, 500 mg sodium.

How many calories, carbohydrate, protein, cholesterol, McDonald’s Fast Food Have?

McDonald’s Order This: Artisan Grilled Chicken SandwichNutritional Information: 380 calories, 37 g protein, 44 g carbohydrate (3 g fiber), 7 g fat (2 g saturated fat, 0 g trans), 95 mg cholesterol, 1110 mg sodium. Order This: Fruit ‘n Yogurt ParfaitNutritional Information: 150 calories, 4 g protein, 30 g carbohydrate (1 g fiber), 2 g fat (1 g saturated […]